About Bump & Beyond Athletics: Powering Motherhood
Our Story
Pregnancy and Postpartum is a season and while your in it - it can feel overwhelming.
We take the guess work out by creating simple and effective exercise programs to empower women to stay on the move with their little ones and removing barriers of pain and symptoms from the pelvic floor.
No matter your fitness level, goals, our pregnancy & postpartum coaches are here to support you and guide you throughout motherhood whether you are newly pregnant or 8 years postpartum. We are here from the littlest bump and beyond.
Virtual Training or Training Planning
Mom life looks different for everyone. We offer the option to train virtually with our team of pregnancy & postpartum trainers. We create custom workout plans for both prenatal and postpartum mothers. We also offer bi-weekly updates.
Our Services
Core and Pelvic Floor Basics
Prenatal & Postpartum Training